Life Coaching for Dummies, 2ed

If you're interested in doing away with negative beliefs, making a significant change in your life, and, finally, create-and live-the life you want, life coaching is the key. In this practical introduction, you will learn the empowering techniques essential to life coaching-including putting together an action plan, getting your priorities straight, staying focused, defining true success, overcoming common obstacles, and coaching yourself to happiness. Part I: The Basics of Life Coaching. • Introducing Life Coaching. • Deciding What You Want to Take from Coaching. • Preparing for Coaching. Part II: Your Life Coaching Journey. • Becoming Your Best Self. • Choosing Your Beliefs. • Discovering the Values that Motivate You. • Stocking Up on Powerful Questions. • Taking Stock of Now. • Exploring Your Options. • Planning Effective Action.