Be a Vegetarian

Book Summary of Be A Vegetarian This book, written in simple language, deals with various aspects of vegetarianism and tries to answer the questions that are commonly asked by people about the pros and cons of particular dietary habit. Various myths are busted related to vegetarianism and it emerges as the preferential choice of modern educated responsible citizens. Health, religious, economical, historical and ethical aspects of vegetarianism are discussed extensively. This book will prove to bean every household gift to guide on easy dietary habits of vege-items for a good health. About the Author Arun Kumar Jain, is, a Delhi-based activist of vegetarianism. Table of Contents Foreword Preface Acknowledgements Introduction Etymology Subdivisions of vegetarianism Vegetarianism Through Ages Our Earliest Ancestors Greece Rome Church The Heretics Renaissance Enlightenment 19th Century 20th Century International Vegetarian Union Ethics and Vegetarianism Religious Argument Religion and Vegetarianism Religion Food and Religion Hinduism Every Meal is a Prasad Buddhism Jainism Timing of Consumption Christianity Islam Vegetarianism is the Natural Way of Life Contents of Mothers Milk The Wholesome Diet Roughage Protein and Vegetarian-Food Fat Minerals Vitamins Stay Vegetarian Switching to Vegetarianism Reasons for Change New Research Darwins View Original Motives Change at Times Time for Change Health Benefits of Vegetarianism and Health Hazards of a Non-Vegetarian Diet....